Kale Analysis Essay

Kale recipes are always great. They are nutritious, filling and quite delectable. Kale has this pleasant earthy taste that pairs well with a variety of ingredients. It is such a treat to see it on a plate. It’s green hue adds color to to a dish and you know that you are consuming something that is good for you. One of many amazing kale recipes is the BKT panini with is a fun play on the traditional BLT. The BKT (bacon, kale and tomato) panini is something to behold. This culinary creation is addictive and will leave you wanting more. Serving it with a side of kale chips doesn't hurt either. Here is how to make the BKT with kale chips.

Since this is essentially two kale recipes in one you need two sets of ingredients.

The kale chips:

1 head
It needs time to dry in order to result in perfectly crisp chips. To do so:

Carefully remove the kale leaves and wash thoroughly (required step for all kale recipes).

Place onto a paper towel to dry.

Replace paper towel and allow to air dry.

When the kale is dry:

Preheat your oven to 275 degrees F. Prepare a baking sheet by covering with foil.

Remove ribs from kae and cut into bite sized pieces.

Lay on a baking sheet, drizzle with olive oil and sprinkle with salt. Toss to coat evenly.

Bake for 20 minutes. Flip kale after about 10 minutes for even cooking.

Set kale chips aside to cool.

Since the kale chips are done it is time to make some sandwiches:

Fry the bacon in a skillet until brown and crisp.

Cool bacon and cut slices in half.

Assemble sandwiches by layering swiss cheese, bacon, tomato slices and kale.

Heat a grill pan over medium and butter both sides of each sandwich.

Grill for about 5 minutes or until nice grill marks develop and bread is golden