Mood Water Is Better Than Bottled Water

Bottled water is not necessarily better than tap water. Actually, around 25 and 40% of bottle water comes from water that bottles companies buy and reinforce with some minerals. If all the minerals of the water are isolated, the water tastes bad. Intensify water often contain sugars and artificial flavors which usually have more calories than a diet soda. If it is about fluoride tap water is better. If you do a rough workout you will need sport drinks and in case of a normal workout classic water is fine. Water bottles are really expensive and shouldn’t be a problem for the environment because it can be recyclable, but the question is that most of the plastic bottles end in the trash. On the other hand, tap water goes to a glass for no cost