Now, I realize that I was depressed before the season started and then when I was injured, my mental health plummeted. I just told everyone, “I’m fine!”, “I’ll get better eventually!”, “It’s not my plans, it’s God’s”. While I knew these to be true I couldn’t help but feel depressed. I didn’t feel like rehabbing because I felt like it wasn’t doing anything and simple things were so hard. That’s the thing with concussions is that concentrating on anything for longer than about 30 sec either gave me a headache or made me want to throw up. I couldn’t ride in the car and look out the window because I would feel nauseous. Concussions are hard to fully understand unless you’ve been there. I quickly reached the breaking point where I just had a full blown meltdown. I’d never had a meltdown like this before. I still hadn’t gotten the message yet though. I continued to silently struggle for the next 2 months as I rehabbed. My family had started to noticed how depressed I had gotten and I started
Now, I realize that I was depressed before the season started and then when I was injured, my mental health plummeted. I just told everyone, “I’m fine!”, “I’ll get better eventually!”, “It’s not my plans, it’s God’s”. While I knew these to be true I couldn’t help but feel depressed. I didn’t feel like rehabbing because I felt like it wasn’t doing anything and simple things were so hard. That’s the thing with concussions is that concentrating on anything for longer than about 30 sec either gave me a headache or made me want to throw up. I couldn’t ride in the car and look out the window because I would feel nauseous. Concussions are hard to fully understand unless you’ve been there. I quickly reached the breaking point where I just had a full blown meltdown. I’d never had a meltdown like this before. I still hadn’t gotten the message yet though. I continued to silently struggle for the next 2 months as I rehabbed. My family had started to noticed how depressed I had gotten and I started