Spending too many beautiful days on the computer can be a bad sign.
By Jennifer Chait
There are no clear-cut definitions or defined causes of Internet addiction. Mainly this is because internet addiction is a newer phenomenon; there are not many precedents. However, that doesn't mean that someone can't have an addiction. As more research is completed around this topic it's likely some clear-cut causes will emerge.
How is Internet Addiction Defined
As noted above, there are few actual researched-based definitions available. Additionally, you can divide Internet addictions into categories - like online shopping addictions, an online gambling addiction, or cyber sex addiction.
That said, at the root of every addiction, whether it's drugs, food, or computer addiction, there's a common factor that suggests that the addiction is indeed an addiction, and not just a habit. That common factor is that the habit creates a negative impact on the person's regular life. A real addiction negatively affects home life, interpersonal relationships, work, and emotional health. Often an addiction will negatively impact a person's physical health as well.
Some signs of internet addiction according to the The Illinois Institute for Addiction Recovery (IIAR) include: * A large preoccupation with being online. Often an individual will think a lot about their last session online, and be excited about the next time they can access the Web. * An individual needs to use the Internet more frequently to get satisfaction from the activity. * Feeling bored, upset, restless, moody, depressed or anxiety-ridden when they can't be online. * Becoming angry when someone needs the computer or refusing to share time - most common in households where there are shared computers. * Forgets all about time when online. * Can't stop getting online, no matter how hard they try. * compulsive lying to friends and family about time spent online.