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Personal Narrative: My Sleep Schedule

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Personal Narrative: My Sleep Schedule
Sleep Schedules

For the past month, I have had major trouble with getting to sleep on time and staying asleep till the time I am able to get ready and board the bus to school. We all know that sleep plays an important role in our physical health. For example, sleep is involved in the healing and the repairing of our heart and blood vessels. If we don’t get enough sleep, we are at an increased risk of heart disease, high blood pressure, diabetes, and stroke. So it’s really bad when I look at the clock and it’s 3 AM, I’m still awake, and I need to be up by 6:30. It’s possible to run on low hours of sleep, but it’s also possible to drive a car that is low on gas. Without adequate sleep, you’re not going to go very far in the day without having
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