Students Should Have Later Start Time Essay

Every day I wake up at 7 am and sometimes my mom lets me sleep in, but most of the time I sleep in anyways. I stay up late either watching TV and sometimes while reading a book, and most of the time it is by accident. If my school had a later time then we would definitely get more sleep and be ready for the day ahead. People are arguing whether students should have a later start time or school. Students should have a later start time to school. There are multiple benefits to schools having a later start time, some are that students can get that time to get more sleep. Another one is that students can be more prepared for the day. Although having an earlier start time could be beneficial also. First, let's get into why students should have a
later start time.

Students should have a later start time.One of the reasons for that is because students can get more sleep.
In the text ¨Support for sleeping in? Half of the parents favor later school start times for teens¨ by Mental Health Weekly Digest it states. , ¨The AAP recommends that adolescents receive 8.5-9.5 hours of sleep each night.¨ This evidence is saying that teens and other children need more sleep. The reason this would support that a benefit of having later start times is students can get more sleep is because if teens need 8.5-9.5 hours of sleep most of them are not going to get that because they stay up later. There are also more factors to sleep deprivation than watching TV, a lot of students have a lot of homework which could force you to stay up late. In other words there are other factors to why students stay up late even if they aren't all the right reasons. Another piece of evidence to support that students having a later start time could give them more sleep is when in the article ¨Support for sleeping in? Half of parents favor later school start times for teens¨ Weekly states, ¨Lack of sleep has been linked to mental health problems, increased risk of motor vehicle accidents and a decline in school performance.¨ This is saying that lack of sleep can lead to multiple issues and could even cause serious injury. The reason this would support the claim that students should have a later start time because they can get more sleep is because lack of sleep can lead to
dangerous things. You could daze of while driving to school and get in an accident, and mental health problems can affect you school performance and other things you do which wouldn't happen if you had more sleep. In the article ¨Bright and Early...or Not?¨ by Achieve 3000 it states, ¨In fact research from countries around the worldㅡincluding the U.S., Brazil, Italy, and Israelㅡconfirms that adolescents who get enough sleep are healthier overall.¨ This is saying that getting more sleep can help your health. The reason this would support the claim students should have a later start time because if sleeping more improves your health you should be all for it and most parents would be too. In all students who have a later start time can sleep more which benefits them in multiple ways like their health and who wouldn't want to sleep to benefit their health.

Students should have a later start time. Another reason to why they need a later start time is because they can more prepared for the day. In the article ¨Bright and Early… or Not?¨ Achieve 3000 states, ¨"Many of my friends are falling asleep in class," Bridget said.¨ This is saying that students are falling asleep in class because they aren't getting enough sleep. This would support that students need a later start time because they could be more prepared is because if they had more sleep than they would come to school and be prepared for the day to come. In the article ¨Support for sleeping in? Half of parents favor later school start times for teens¨ by Mental Health Weekly Digest it states, ¨… 1 in 5 said it would improve school performance.¨ This is saying that even parents say that having later start time would improve school performance. The reason this would support the claim that students should have a later start time is because if parents are saying that they support the idea of having a later start time can improve their performance then they should do it. In the article ¨Bright and Early… or Not?¨ Achieve states, ¨They also do better in school.¨ This is saying teens would do better in school because they are getting more sleep. This would support the claim that students should have a later start time because they would come to school more prepared because even Doctors are saying that getting more sleep helps so if having a later start time helps then they should do. In the article ¨Bright and Early...or Not?¨ achieve states, ¨Jatul became interested in a later start time after facing groggy teens at school and at home, after her own kids hit adolescence.¨ This is saying how a teacher felts as a teacher and a mom. The reason this would support that students should have a later start time because they could come more prepared because even a teacher is saying that kids need more sleep from seeing them in class and at home, this is telling us that we need to do something. In all a reason that students should have a later start time is because they can come more prepared for class and that would benefit everyone.