Why School Should Start Later Research Paper

How would you feel if you woke up every morning around 6 or 7 a.m. for nearly 180 days a year? How would you feel if I said you had to do that for about 12 years or so? Would you say it sounded tiring and challenging? Or would you say you couldn’t do it? If you agreed with any of the questions I just asked, then congratulations, you're now a little closer to having a teen mindset. Typical teenagers have to wake up every school day around 6 a.m. for 12 years in middle and high school. Not only is this virtually not achievable for normal human beings, but it’s also extremely not healthy for their growing bodies. These school start times make students seriously sleep deprived and fall at risk of destructive mental and social behavior. Academic achievement and health also decreases because of these early start times. Also, because most students are going through puberty at this time in their life, their bodies tell them to
Therefore, school hours should start later in the day because waking up early in the morning makes students very sleep deprived, decreases academic achievement and health, and because teenage bodies are still growing, it puts off their biological process for sleeping. One of the main reasons early school start times are bad for teenagers is that it makes them seriously sleep deprived. When waking up around 6 or 7 a.m., students are lucky to get making 6 hours of sleep, when they’re supposed to get about 9 hours, because they stay up doing homework or another activity they were supposed to do the night before. In the article “School Start Times and Sleep”, the author explains this topic in more detail by saying “Evidence suggests that teenagers are indeed, seriously sleep