Test-Taking Skills

What defines “test taking skills”, and how might one go about utilizing it? It a skill that requires students to apply their best efforts and manage their time efficiently during and before the test taking process, so that they can better retain course materials that they have learned over time. Now, how does one go about acquiring this skill? It simply involves developing an effective study plan and organizational skills, while also actively studying, self-testing periodically rather than “cramming” the night before, and maintaining a positive attitude. Also, it is important to note that it is a good idea to get a good night’s rest and eat a nutritional breakfast before taking a test.
In addition to test taking skills, most of us have experienced the dread and anxiety that usually looms before taking a test; This particular type of anxiety is called “test-taking anxiety” – a form of anxiety that is triggered by the test preparation and test taking process. This specific type of anxiety seemingly appears to stem from several cognitive
One instance of test anxiety I recall was during my computer technology midterm a few weeks back. In spite of my best efforts, and despite the fact that I spent so much time and energy taking notes, I still approached this particular midterm with a total sense of dread and hopelessness. Regardless of the fact that I had practically memorized most (if not all) of the chapter contents and other essential information, I could not help but feel immense worry. After the exam I went to go check my grade, and much to my own surprise I had finished the midterm a perfect 100/100 points. Afterwards, I did some introspective thought and pondered on whether or not my self-defeating thoughts and other negative behaviors has have served me well, and I ultimately came to the conclusion that they have