Many Malaysians today, are becoming overweight and unhealthy due to the modern lifestyle they lead. In my opinion, I strongly agree with the statement above because I believe Malaysians should learn to improve the way they lead their life by starting a new healthy life such as concern about their food taking.
Firstly, Malaysians prefer to eat fast food because fast food is easier and takes less time to prepare. In fact they who don't have to spend time in kitchen, cook for meal and prepared the ingredients for the dish. Besides that, fast foods such as noodles or fries are preferred for busy individuals because it does not take a long time to prepare it. For example parents who are too busy in their work don’t have enough time cooking for their children so they buy fast food such as KFC for their children
Secondly, Malaysians are less concerning on the importance of exercise. As we know exercise will make our body healthy and helps to prevent us from becoming obesity. This means that by doing exercise, it helps to reduce the body fat and control our body weight. Therefore, it is good for Malaysians to exercise by washed their own cars or cleaned house that can make a lot of movement and make their sweat.
Lastly, the advancement of technology today turned people to become lazy. Turning back to the past, no washing machines, and not so many cars as much today, people are doing all their work itself and only walk or cycle one place to another place. For example today even their house is near to the shop but people still want to use car rather than walk. So what?????
In a nutshell, it can be said that fast food, less concern of exercise and advance in technology today are the reason Malaysians becoming overweight and unhealthy. Thus, government should take lighted