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Why Excessive Complaining Is Bad

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Why Excessive Complaining Is Bad
Why Excessive Complaining is Bad for You
Can you imagine a world free of complaints? Wouldn’t we be happier? We live in a world where everyone complains even for the tiniest problems, like “the traffic gave me a headache”, “I hate my job”, “I hate where I live”, “the climate is horrible”, “I hate my life”, and so on. People have to realize that nothing good comes from always being complaining. Constantly complaining affects your health, waste your time and make you an unhappy person.
It’s bad for your overall health to complain. A research made by the Stanford University shows that if you complain every day for 30 minutes you are physically damaging your brain, and hey! It’s the most important organ of your body, take care of it! Also, if you are a frequent complainer you are more likely to suffer from
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When you complain you only focus on the negative things in something and you ignore the positive things, as the old proverb says, “Instead of complaining that the rosebush is full of thorns, be happy that the thornbush has roses.” So if you try to see the positive things in everything, you’ll feel more grateful for what you have. Besides, if you complain too much you’ll have no friends because when you complain you are basically sharing negative thoughts and people don’t want that in their lives. Usually people who don’t complain tend to have more friends, social live, be more successful at work, and enjoy life.
On the other hand, complaining will not solve the problem. Instead of complaining, try to find the solution to the problem. For example, if you did not win a contest, don’t complain about it, next time just work harder for it. Or let’s say you are doing a project in group and your partner did not do his part, don’t complain about it, just do whatever you have to do to make that not happen again and if you don’t, then don’t complain about it. You are the only person responsible for what happens in your

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