Personal Fitness Trainer Bulging biceps and toned abs are the result of bench pressing every day to stay fit. My heart is pumping rapidly while sweating profusely climbing to higher levels peddling my way to success. No pain no gain is my motto I say while repeating this over and over again in my head. Hydration is the key to replenish the body and stretch those tighten pulled muscles. One‚ two‚ three come on you can do it four‚ five‚ and six you are almost there. Pushing my body to the extreme
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Multistage Fitness Test | 6.2 | 11.2 | Illinois Agility Test | 16.40 | 14.98 | Hand Grip Test | 39 | 46 | Sit up Test | 28 | 44 | 35m Sprint | 5.50 seconds | 5.34 seconds | Sit & Reach Test | 21cm | 30cm | Multistage Fitness Test Suitable – The multistage fitness test is a suitable test. Reasons being it tests how far you can run for‚ and these tests how fit you are. I would say it’s suitable for sports teams and school groups (students)‚ but not for populations in which a maximal
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2012 Diagnosis: Left Total Hip Replacement (THR) Ongoing high blood pressure Social Back Ground: Lives at Fairbanks Nursing Home (FNH) (4 years) No children Employed as a secondary until retirement aged 80 Now aged – pensioner Hobbies: Gardening‚ Reading‚ Sowing Sister‚ June Smith (72)‚ visits regularly; very supportive –takes her sister to lunch once a week No signs of dementia observed Medical Back Ground: 2008 - Osteoarthritis requiring total
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CHAPTER 1: INTRODUCTION INTRODUCTION/ BACKGROUND “Sport means all forms of physical activity which‚ through casual and organised participation‚ aim at expressing or improving physical fitness and mental well-being‚ forming social relationships or obtaining results in competition at all levels.” Despite the volume of evidence indicating the benefits of sports and regular physical activity for health and functioning‚ people with disabilities are far less likely to engage
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Components of Physical Fitness | Description | How to Incorporate in Your Life | Benefit(s) | Cardiorespiratory Fitness | Being able to exercise at a moderate to high intensity for a long period of time | Walk 2 miles at a brisk pace every day. | Reduced the risk of heart disease‚ hypertension‚ and high cholesterol. | Muscular Strength | Having muscular strength is being able to build the strength of your muscles to be at their fullest potential. | Ways to incorporate muscular
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Quality :- 1- Is fitness for use ( joseph Juran ) 2- Quality is a grade: - the grade is one of the following (performance‚life‚appearance‚taste‚odor‚maintainability. 3- Degree of performance 4- Conformance to requirements of the customer ( Philip Crosby ) 5- Conformance to the standers Total quality management: - is a management philosophy contain all activities in the organization that makes the organization achieve the expectation of the customer and organization and the
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Total Quality Management – Assignment 1 “It is not necessary to change‚ survival is not mandatory” Evaluate the key developments in Total quality management within the context of changing business requirements. WE Deming was a quality guru of the 20th century. Deming was of the belief that if companies constantly measured and improved their processes‚ they would achieve higher quality and also higher productivity. I believe from this quote Deming is implying that success is not always
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AEREN FOUNDATION’S Maharashtra Govt. Reg. No.: F-11724 AN ISO 9001 : 2008 CERTIFIED INTERNATIONAL B-SCHOOL SUBJECT: TOTAL QUALITY MANAGEMENT N.B.: 1) Attempt any 4 Cases. Total Marks : 80 CASE - 1 Merrill Lynch Credit Corporation (MLCC) offers real estate and securities-based consumer credit products-including home financing‚ personal credit‚ investment financing‚ and commercial real-estate financing-to primarily affluent individuals. About 90percent of its approximately 830 employees
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Case: KRISTEN’S COOKIE COMPANY The case described about Kristen’s cookie company which provide freshly made cookies with variety of ingredients available to add to the cookies. The company is established in the on campus apartment. The cookies are made by 2 people‚ using a standard dough mixing equipment‚ tray and the apartment oven. Below is the explanation and evaluation of the preliminary process design in making and selling the cookies to the customers. Kristen’s cookie company promises that
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ECONOMIC CASE FOR QUALITY What Do CEOs Think About Quality? by Greg Weiler‚ ASQ project leader I n today’s highly competitive global marketplace‚ quality practitioners must justify the cost of quality. Making the economic case for quality by creating materials quality professionals can use to specifically demonstrate that quality pays rather than costs has accordingly become a priority for ASQ. In 50 Words Or Less • ASQ plans to help quality professionals make the economic
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