Muscular and Flexibility Project (Teen Class) My class participants have a good overall health. Many of them have strong upper body strength and a moderate strength on the legs. They lack a core body and abdominal strength and have very low levels of flexibility. They need the most amount of work in flexibility. Weekly Routine for Flexibility Workout Day Flex Exercises Muscle Stretched Reps Time Reps Time Reps Time Mon Lying Quad Stretch Quads 4 20 4 20 4 25 Mon Modified
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Speed Worksheet Name _________________________ Period _____ 1. If Steve throws the football 50 meters in 3 seconds‚ what is the average speed (velocity) of the football? 2. If it takes Ashley 3 seconds to run from the batters box to first base at an average speed (velocity) of 6.5 meters per second‚ what is the distance she covers in that time? 3. Bart ran 5000 meters from the cops and an average speed (velocity) of 6 meters/second before he got caught. How long did he run
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Associate Program Material Genetics Worksheet Review the images below and answer the follow-up questions. Questions: 1. According to the pedigree‚ is cystic fibrosis inherited as a dominant or as a recessive trait? Explain how you made your conclusion using evidence from the pedigree and the principles of genetics. Cystic Fibrosis is a recessive trait. You have to inherit two copies of the allele to have cystic fibrosis. If
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University of Phoenix Material Buddhism Worksheet Write a 1- to 2-paragraph response for each of the following. 1. Explain the basic Buddhist teachings including the three marks of reality‚ the Four Noble Truths‚ and the Noble Eightfold Path. In the Buddhist teachings there are three marks of reality impermanence‚ insubstantiality‚ and frustration. Impermanence is everything that is conditioned changes. Insubstantiality (or no self) means the denial of the teaching that there is an
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PS 1130A‚ Human Growth and Development Chapter 1 worksheet on genes Match the sentence with the word below. HUMAN GENETICS In humans‚ all cells (except eggs and sperm) contain 46 chromosomes. This diploid chromosomal number represents two complete (or nearly complete) sets of genetic instructions - one from the egg and the other from the sperm. At fertilization‚ the chromosomes for the same traits pair up (homologous chromosomes) (1)______Allele_____ - genes (Gene - segment of DNA that codes for
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PHYSICAL EDUCATION (875) Aims: 1. To create awareness of the necessity for vigour and efficiency through physical fitness. 2. To develop knowledge and understanding of the requirements of healthy living‚ nutrition‚ exercise and relaxation. 3. To create awareness of the necessity to develop a good posture and physical poise. 4. To develop knowledge and understanding of skills that will be useful as leisure time activities and those of a recreational nature. 5. To create opportunities to develop esprit
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Associate Level Material Appendix A Meditation Worksheet Directions: Locate two resources on the Internet that explain meditation techniques. • Enter the name of each website into the matrix‚ then copy and paste the web address. • After reviewing the website‚ provide a brief summary for each source. • Below your summary‚ list two interesting facts you learned from each site. • Try the techniques you located in your Internet search. Provide a brief description of what happened in
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University of Phoenix Material Effects of Mass Media Worksheet Write brief 250-to 300-word answers to each of the following: Questions Answers What were the major developments in the evolution of mass media during the 20th century? During the 1900’s magazines along with newspapers became the leading literature for media. When the 1940’s rolled around radio was invented and became the new way to get in touch with the masses. Folks often tuned into to get the news on what was going on during
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Name____________________________________ Hitch Worksheet While watching the film Hitch‚ please utilize your chapter nine concept questions and textbook to reflect and respond to the following questions: 1. What interpersonal relationships are developed in the film? How do you know? Consider shared perception‚ ongoing interdepend connection‚ relational expectations and interpersonal intimacy. 2. How do the relationships share power? Are there any power sharing concepts that apply to any of the
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This file includes SCI 230 Evolution Assignment General Questions - General General Questions Resource: “The Origin of Species” section in Ch. 14 of Campbell Essential Biology With Physiology Choose a species to research. Create a 7- to 10-slide Microsoft® PowerPoint® presentation about your chosen species. Include the following in your presentation: · How may your species have evolved? · Describe the mechanism of speciation‚ in general‚ and apply the mechanism
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