I have already listed a few benefits to eating breakfast, but there are more benefits, such as:…
In today’s world, it seems as if everyone is constantly on the go, leaving little time to tackle the simple tasks. These tasks often make the difference between someone having a horrible day and having a great day. Preparing and eating a delicious and nutritious breakfast is one of those daily duties that will make the difference. However, in a study published by the American Diabetic Association, more than 1/3 of the United States skips breakfast, the most important meal of the day, due to demanding schedules and hectic morning routines. From busy working moms, to overwhelmed college students, everyone deserves a chance at a quick and healthy breakfast to begin a great day. Because Company G is dedicated to…
We are introducing the healthy, tasty and convenient breakfast meal. Because we believe that people deserve healthy food that’s tasty and perfect for people on the go. This is the reason why CocoMama Foods created a nutritious breakfast meal. Healthy breakfast on the go is the vision of CocoMama, we know the struggle of cooking and buying healthy foods for ourselves and for our family.…
South Asian women undertake this role of making the food for their families, they appreciate the traditions of the food created and served- keeping these traditions alive is important to them thus they consider it to be a significant part of their identity (Vallianatos and Raine, 2008). It is important to note the traditions of food which are upheld in relation to food are those of South Asian women’s mother in law’s tradition and how this is repeated and serves great importance within the South Asian home’s as it creates a sense of belonging for children’s identity, moreover it allows consistency in lives (Srinivas, and 2006). Srinivas (2006) has understood how many Indians in western countries use food as a means of re-identifying themselves with their Indian culture, moreover use food to embody their culture- when they meet up with their family the mother will cook the food which they grew up eating- this gives the mother a sense of pride and self-satisfaction because they are creating food which their children enjoy. Furthermore, Rockower (2014) recognises how feeding the stomach wins individual’s hearts- the way the women have produced the food will reflect the producers relationship with the consumer- this reaffirms the burden women’s identity is given through their production of…
Research can confirm its importance in adolescent’s health, academic achievement, cognitive development, and mental health (Benefits of Eating Breakfast) The way breakfast can do this is because it provides important daily nutrients such as protein, fiber, calcium, and carbohydrates. According to the Food and Nutrition service the nutrients that breakfast provides improves school performance, which allows students to do better in all aspects of their education (Benefits of Eating Breakfast). Breakfast gives the body the fuel it needs every day to do better in school and life. But with so little time in the morning and being rushed to make it on time to school, many have to skip breakfast just because school starts so…
Breakfast is the most important meal of the day. It’s the perfect thing to wake-up to after a long, hard night of sleep. It is important because it tastes absolutely delicious, it’s an important source of energy for the day, and it helps with weight loss.…
You should have the memo of breakfast daily. Once it was often considered the most important meal of the day. It’s better to take breakfast one hour later from bed because it aids to speed up metabolism. Besides body properly regulates…
Many people skip that apple and I’m here to tell you about why breakfast can be the most important choice you make in the morning.…
question many have asked and some have even doubted. What does breakfast really do, if the…
Breakfast seems to always be the best meal of the day in my household. As both of us are…
The unhealthy eating habits and daily lifestyles such as consuming excessive fatty foods, starches, and sweets, lead to obesity. Not eating breakfast is one of the worst eating habits, it causes the diet to turn into an unhealthy and unbalanced system. Eating breakfast helps reduce the number of calories entering the body. Eating fruits directly after eating a meal causes the abdomen to bulge and the body will not benefit…
In reality, there is much more involved in Indian food than just curry and spices. Most ABCDs eat both American and Indian food. According to Anuha Vellanki “I can’t live without spicy Indian food. Though I eat both American and Indian which balances the spicy food out.”…
Have you ever worried about the grumbling of your stomach in a classroom or an office in the morning? Have you ever thought about getting snacks or lunch in the morning because of intense hunger? If you skip breakfast, it not only makes you have less concentration, but it actually reduces your thinking ability or performance. Have you ever asked yourself “why can’t I lose weight?” The reason might be that you are skipping breakfast. Breakfast plays a very important role for our health, but a lot of people neglect breakfast. After I came to America, I got a cold more often than before and also gained almost 10 pounds. I tried to solve these two problems. And later I figured out the solution. I just needed to eat breakfast. It’s not as difficult as doing exercise everyday, but eating breakfast has as good an effect as doing exercise, or even more! So, tonight, I’m going to persuade you that eating breakfast is important for good health by first telling you about the metabolic benefits of eating breakfast, second, by explaining how breakfast aids in weight loss, and third, by discussing some overall psychological and physiological advantages eating a good breakfast.…
Chinese cuisine is now eaten by a third of the world’s population every day. Most of the food is prepared in bite-sized pieces because the Chinese culture regards knives and forks as weapons. Usually, every person at the table is given a bowl of rice while the other dishes are shared by everyone at the table. Indian cuisine is one of the worlds most sophisticated and diverse cuisines, only one part of the Indian cuisine is known to the world. The foods are mostly vegetarian,…
For student, lecture in morning is a routinity. Sometimes, hectic schedule make them have no time to have breakfast. Tough breakfast is important things to provide energy and refreshes our brain, especially during lecture. To solve this problem, now present ENERGEN.…