There are many healthy choices that an individual can choose from when it comes to eating out. But, most individuals cannot get away from fast food for many reasons. Fast food is inexpensive food, “poor nutrition and lack of education about the lack of nutrition in these sorts of food” (Small). Fast food chains are convenient which is why so many people make fast food their go-to but it is unhealthy and cannot benefit an individual. The amount of fattening ingredients in fast food chains is unbelievable and most things that come from fast food restaurants are high in calories. This is one of the main reasons why fast food restaurants are bad, meals that contain high calories are unhealthy for an individual's health. There have been studies that showed new fast food restaurants in poor areas did not curb obesity or improve diets (Chang). Fast food restaurants have a tremendous impact on those who are obese and correlates with each other making it significant to avoid these fast food chains in order to stay healthy or fit. It is important to stay away from fast food restaurants because the food that many of these restaurants are providing are filled with fat and calories that make it very unhealthy. It is essential that individuals find an alternative and switch up how one may eat, such as eating at Subway instead of McDonalds.…
. Instead of people buying healthy food at the supermarket, an overwhelmingly amount of people choose Fast Food Instead. People who regularly eat at fast food joints have or are likely to have obesity, diabetes, cancers and heart problems. In addition to being tragic that people get sick or die young, it also causes…
Some people disagree that fast food is the cause of obesity and believe the real cause is the parents or blaming others for obesity. Yes, fast food is not the only cause of obesity, however, fast food restaurants are the leading cause of the obesity problem. There are numerous fast food restaurants that offer a variety of foods (e.g., burger, tacos, pizza). These fast food restaurants might have other foods to pick from; however, these foods are made of the same fattening ingredients, which is still obviously unhealthy. Most fast food ingredients contain fattening ingredients: saturated fat, carbohydrates, and more sugar than natural foods that are considered healthy. Because of these less healthy ingredients and the levels of fat and sugar…
People know the fast food is not healthy. It contains a lot of sugars, fats and oils. However, people love the fast food because it is fast and actually tastes good. Also, there are more benefits, which are the convenience of driving through and not messing up your own kitchen. I know what that is like because since I came here, I have been getting fast food from outside almost every day. I have to do things around me by myself since I moved out my parent’s house. There is not my mother who used to make healthy meals for me every day anymore. I am becoming lazy to cook by myself and tend to get fast food until now. As a result, I gained ten kilograms which means how bad food I keep eating. Additionally, there are a lot of attractive advertisements on the street that can make me feel like I want to eat more. Finally, fast food is cheap. I would like to eat a dollar hamburger from McDonalds rather than a fifteen dollar steak from the store. The environment does not only enhance people’s access to go to fast food store, but also the advertisements that the store shows could be the cause that makes people feel like eat more,…
I am currently a student at Delphos Jefferson Senior High School, and we recently read Fast Food Nation by Eric Schlosser in our senior English class. It is a nonfiction novel that discusses the dark side of American fast food. As we’ve been reading, I’ve realized that a large amount of students at Jefferson Senior High drink soda purchased at school-offered vending machines. While these students are young adults and can make their own health related decisions, our responsibility as a school is to ensure that students receive healthy treatment. I understand that soda machines offered in our school are under the circumstances of corporate advertising; a practice that grants our school extra money towards general funds.…
One of points about obesity and fast food the author mentions is consumption of food and increasing eat fast food out home. The author (2014) says eating food out home is cause to risk of obesity and fast food has more energy density. Also, fast food includes many categories such as high in calories, fat, trans fats, sugar, simple carbohydrates, and sodium. However, people…
Fast food is something that is fairly new to our society and begins to call into question as to what is deemed traditional and the pros and cons of having the accessibility. The purpose of the speech is not to convince people to eat out at fast food more but rather to make better decisions when dining out. Using the techniques that have been taught throughout the year, the goal of the assignment was to create a compelling argument with a strong persona and mirror other great speakers.…
Obesity is a leading health complication resulting from long term consumption of fast food. Our bodies need several essential nutrients such as carbohydrates, protein, and vitamins to thrive. Fast food meal options contain detrimental ingredients that are harmful to your health. When you take a closer look you will find that most fast food options greatly exceed the recommended levels of fat and sugar intake. Childhood obesity has more than doubled in children and quadrupled in adolescents in the past thirty years. It seems as the rate of obesity increase, so does the number of fast food restaurants. With the increase of weight a person has a greater possibility of placing other health issues on their…
The second reason for obesity is the meals are too calorie filled. One example is that a fast food burger can have two hundred to eight hundred calories each. That amount of calories even for one meal a day can cause someone to become over weight, if it was a regular meal in his/her diet. The second example is that fast food salads are sprayed with sugar raising the taste level but also the calories. Salads being sprayed with sugar make them taste better, but they turn salad into a healthy choice to a bad choice. The third example is the dressing on the salads. The dressings on the salads are very thick and have lots of carbs in them causing the salads to be even worse for the body.…
Over the years fast food has become a major contributor to obesity in America. The United States has become one of the most obese nations in the world due to the fact that fast food contains many fattening ingredients and that fast food is so easily obtainable. About one out of four people eat fast food every day, and there are about fifty million people who eat at a McDonald’s restaurant each day (Obesity Facts). Three reasons that fast food is contributing to obesity are fast food is higher in calories, it contains, more unhealthy fats, and it is higher in sodium.…
In an investigation of whether or not fast food affects test scores it was shown that, “Nearly a third of American kids between the ages of 2 and 11-and nearly half of those aged 12 to 19-eat or drink something from a fast food restaurant each day, according to a study from 2008” (Fast Food Consumption). Fast food is in such steady supply, people are somehow managing to eat things from fast food restaurants daily. The article also mentioned that fast food makes up to 13% of calories eaten by teenagers, a constant ~312 calories at any time. The problem is, the calories people are eating are empty,meaning they came from foods with no nutritional value. According to CBS News, in an investigation of whether or not junk is causing obesity or not an expert, “pointed out that junk food is low in protein and fiber, doing little to keep you full and making it easy to over-consume calories.” If people eat fast food too often, they won’t be getting enough fiber or protein, so those people won’t be full, leading them to eat more. Fast food is full of calories, and when people eat more calories to try to fill up, they end up gaining weight. Fast food has too little nutritional value and too many calories, so it is creating change in the…
One main cause for the growing obesity rate in the United States is the amount of fast food restaurants. Fast food restaurants are around every corner, everywhere you look. You can get in your car and within 15 minutes, or less, of driving you can be at a fast food restaurant. Many people eat at fast food restaurants because they don't have enough time to make a meal on their own. If someone gets out of work really late or doesn't have…
According to some research 75 % percent of Americans do not blame fast food restaurants for obesity. They blame it on the lack of exercise. They remaining 25% percent blame it on fast food restaurants because they state that the salads and the healthier choice on the menu are more expensive and make it harder for people with a tighter budget to afford a salad or a healthier choice on the men, but lettuce is sometimes cheaper on the market than meat and other junk food. Even if it takes more time to prepare a salad at home or a healthier dish its still an individual responsibility , if you want to avoid being obese you would do something for yourself. Being obese is a choice and could be avoided with the proper tools.…
OUTLINE FORM with a citation following each sentence or series of sentences on the same point.…
Fast food has contributed to the obesity of the American population. Many people consume too much fast food because it is inexpensive and speedy. Most Americans say they simply do not have time to prepare and consume healthier foods. Most fast food offerings have long term…