When the technique of mind control is practiced on oneself it helps the individual in a variety of ways. It helps you to communicate with yourself …show more content…
The moment you are able to manipulate your thinking according to your own will you can be successfully termed as a master of your own consciousness. Hypnosis is one of the techniques of mind control where you experience a change in your thoughts and feelings and an alteration in your perception of certain things. In cases of extreme pain or hurt it can ask your mind to eliminate the pain which does prove to be so when you have total control of your mind. Thus mind control is effectively used as a painkiller and a way to alleviate anxiety. Sleeping and eating disorders can be cured using this technique. Techniques like self-hypnosis is one of the most effective mind control procedure practiced on one self that eventually helps you come out of a stressful situation, get rid of bad habits and addictions and inculcate