lift.
lift.
I am writing you today to ask for your support. This year, on Saturday, August 5, I will be riding in my first Pan-Mass Challenge (PMC), from Wellesley to Bourne. The PMC raises money for cancer research and treatment at Dana-Farber Cancer Institute. My employer, Waters Technologies Corporation, is sponsoring a team for the first time, so I decided to join “Team Waters.” I will be riding in honor of my Mom, a breast cancer survivor and in memory of my sister, Jayne, who on May 17, 2017 lost her battle to liver and colon cancer.…
So you've all heard about how bodyweight exercises are pretty much a waist of time when it comes to getting into shape and building muscle. Everyone knows that these types of exercises are for the military and that they're nowhere near as good as machines and free weights right? Well if you think that, then you are sorely mistaken and I shall now enlighten you with a few reasons as to whey they're awesome for you.…
Changing the oil in your car is a simple task that one can easily perform at home.…
Attention- getter: What would you do if somebody came into this classroom and pointed a gun at you as if they were going to kill you for no reason? First thing that would come to mind is, “Am I really going to die right now” and “Why is a person on campus with a gun trying to kill people?” Sad part is, an event like this has happened many times in the past. For instance, the Sandy Hook Elementary School mass shooting as well as the Colorado movie theatre shooting that all took place within the past year[example]. These mass shootings have brought up the issue of controlling who is able to purchase guns and if it is safe and necessary to roam around in public armed with a weapon.…
E: PAINT: Now that we're ready to start the painting, you can choose any color that you want to wear. Begin painting nails using a thin coat. Dip the brush into the bottle of polish and as you…
Good Afternoon.My name is Aruna Arnathan Krishnan and I will be giving a specch on Botox.Do you know that over one million Botox treatments carried out each year?.The newest beauty craze that has hit the middle age market is Botox. Botox injection therapy, although not completely new which has come out growing since being approved for use in cosmetic improvements in 2002.Botox is used to eliminate the look of aging by reducing the appearance of wrinkles on the face,neck and hands.Most commonly,patients use Botox to crow’s feet around the eyes,wrinkles on the forehead and the frown or laugh lines.It has become such a popular and user friendly alternative to cosmetic surgery. Recently some doctors have done research on Botox and they had come up with a new statement that Botox can be use as a pain controller.…
Trends come and go her in New York, and the latest trend is boxing. Even before Mike Tyson snacked on Holyfield’s lobes people have been fascinated with the sport. Scores of models, actors, actresses, and even singers are jumping on the band wagon. This is all good news for boxing gyms, and gyms that offer boxing classes like TKO, and Crunch Fitness. Gone are the days of showing up to the gym looking crazy. With more and more people discovering the awesomeness that is boxing image is becoming a higher priority.…
“Cheer is your pulse, heartbeat, your breathing. It’s rhythm of your life. It’s the expression and movement, in happiness, joy, sadness and envy.” –Jaques D’Amboise. Every since I was a little child, I would be astonished and mesmerized by how cheerleaders could captivate your attention on their movements. One simple technique could keep you wondering all night. Questions you would ask yourself would be; how did she do that or how much practice did it take her just to perfect that one single move? I’ve had this urge, ever since I was 4 years old, to be able to entertain thousands of millions of people on the competition dance floor. I’ve always thought that life is about leaving your mark in the world. I feel that…
Attention Getter: Exercising is very important when it comes to your health, both physically and mentally. However many people enjoy it, while others do not.…
1.Opening Hello, Today my topic is TOPIC . The focus of my speech will be FOCUS . I have several reason why FOCUS . To start with, IEDA1 .…
What if you were paying for someone to get discriminated against? If you were funding something that was ruled unconstitutional? Some people believe that vouchers lower your education tax but they actually raise it and take away from public schools. I would like to list some reasons why vouchers are not a good idea and are not necessary.…
Thesis Statement: Tonight I will tell you how to get and stay fit in college by first teaching you how to prioritize your fitness among your many other priorities, second, by teaching you how to eat healthy on a tight budget, and thirdly, how to take the "work" out of workout.…
A guest speaker is an extremely exciting addition to any event. They can serve as the highlight of events like awards banquets or ceremonies, or as an additional value to seminars and training boot camps. Guest speakers can be famous people, people who have accomplished extraordinary things or just there to present a different perspective on the subject of the event. Many times, they are hired to lighten the mood or even provide comic relief. When you introduce a guest speaker, it is important to keep their purpose in mind and behave accordingly. A guest speaker’s introduction, while it should be sweet and relatively short, can make or break their entire presentation. As the person who will be introducing the guest speaker, it is up to you to set realistic expectations for the audience and make sure that they treat your speaker with the respect and courtesy that they deserve.…
Are you going to make the choice, to have your life in its right perspective?…
Everyone has those one or two activities they do to keep their mind off of something stressful. Most people, I think, would choose some sort of competitive hobby to do. Stress stays in the back of your mind and can keep building up unless you somehow resolve it. Competition, like playing a sport, can help relieve that stress. I know when you hear “sport” you automatically think about being stressed to win. I’m referring to eustress, and according to Teens Health, “Eustress is the good type of stress that stems from the challenge of taking part in something that you enjoy but have to work hard for. Eustress pumps you up, providing a healthy spark for any task you undertake.” Playing a game of soccer or a match of tennis will help you focus on something other than that stressful workload. It helps even more if you win that game or match because that means you were involved in the sport more than anything.…