Abstract
The purpose of this study was to explore whether sex differences and chronotypical orientation (morningness-eveningness) differences exist in levels of procrastination. The sample consisted of 165 undergraduate English university students who responded to a procrastination inventory. Participants most frequently identified as chronic to severe procrastinators across groups. Contrary to previous findings, neither sex displayed differences in their levels of procrastination, nor did evening and morning chronotype differ in procrastination intensity. Although the study needs to be replicated with a larger, evenly between groups distributed sample, it was concluded that most participants classified as chronic to severe procrastinators which has implications for universities to take measures to lower academic procrastination amongst students.
Procrastination has more and more become a matter of interest across multiple disciplines (Ainsle, 2005); reaching from finance, as people put off their tax returns, or dealing with money troubles (Kasper, 2004), to medicine, where people postpone seeing their doctors (Siriois, 2007). Lingering concerns and allowing them to accumulate over time, is believed to be on the rise (Kachgal et al., 2001) as the failure of other self-regulatory behaviours increased over the past 25 years (Griffith & Parke, 2002). Procrastination also emerges to be a distressing phenomenon with over 95 per cent of people wanting to minimise it (O’Brien, 2002) and generally characterising it as bad, regretful, damaging and idiotic (Briody, 1980). Consistent with this perspective, procrastinators have been found to perform more poorly overall (Steel, Brothen, & Wambach, 2001) and to be more despondent in their well-being, long-term (Tice & Baumeister, 1997).
A range of definitions currently coexists as to what constitutes procrastination
References: Adan, A. & Natale, V. (2002). Gender Differences In Morningness/Eveningness Preference. Chronobiology International. 19, 709–720. Ainslie, G. (2005). Précis Of Breakdown Of Will. Behavioral And Brain Sciences. 28 (5), 635-650. Arvey, R. D., Rotundo, M., Johnson, W. & Mcgue, M. (2003) Cited In Steel, P. (2007) The Nature Of Procrastination: A Meta-Analytic And Theoretical Review Of Quintessential Self-Regulatory Failure. Psychological Review. 133 (1), 65-94. Bailey, S. L. & Heitkemper, M. M. (2001). Circadian Rhythmicity Of Cortisol And Body Temperature: Morningness-Eveningness Effects. Chronobiology International. 18 (2), 249-261. Briody, R. (1980). An Exploratory Study Of Procrastination (Doctoral Dissertation, Brandeis University, 1980). Dissertation Abstracts International. 41, 590. Carrier, J. & Monk, T. (2000). Circadian Rhythms Of Performance: New Trends. Chronobiology International. 17, 719,732. Diaz-Morales, J. F., Ferrari, J. R. & Cohen, J. R. (2008). Indecision And Avoidant Procrastination: The Role Of Morningness-Eveningness And Time Perspective In Chronic Delay Lifestyles. The Journal Of General Psychology. 135 (3), 228-240. Elliot, R. (2002) Cited In Steel, P. (2007) The Nature Of Procrastination: A Meta-Analytic And Theoretical Review Of Quintessential Self-Regulatory Failure. Psychological Review. 133 (1), 65-94. Ferrari, J. R., Harriot, J. S., Evans, L., Lecik-Michna, D. M. & Wenger, J. M. (1997). Exploring The Time Preferences Of Procrastinators: Night Or Day, Which Is The One?. European Journal Of Personality. 11 (3), 187 -196. Florey, H.E. (July , 2005). Procrastination Quotient. Retrieved 9th October, 2012, from: http://www2.winthrop.edu/retention/UTLearningCntr/ProcrastinationQuotient.htm Griffiths, M. D. & Parke, J. (2002). The Social Impact Of Internet Gambling. Social Science Computer Review. 20, 312-320. Hess, B., Sherman, M. F. & Goodman, M. (2002). Eveningness Predicts Academic Procrastination: The Mediating Role Of Neuroticism. Journal Of Social Behaviour & Personality. 15, 61-74. Kachgal, M. M., Hansen, L. S. & Nutter, K. J. (2001). Academic Procrastination Prevention/Intervention: Strategies And Recommendations. Journal Of Developmental Education. 25, 14-24. Lay, C. H. (1988). The Relation Of Procrastination And Optimism To Judgements Of Time To Complete An Essay In Anticipation Of Setbacks. Journal Of Social Behaviour And Personality. 3, 201-214. Lay, C Lefcourt, H. & Davidson-Katz, K. (1991). Locus Of Control And Health. In C.R. Snyder & D.R. Forsyth (Eds), Handbook Of Social And Clinical Psychology: The Health Perspective, pp. 246-266. New York, USA: Pergamon Press. Mcclure, S.M., K.M. Ericson, D.I. Laibson, G. Loewenstein, And J.D. Cohen (2007). Time Discounting For Primary Rewards. The Journal Of Neuroscience. 27, 5796-5804. O’Brien, W. K. (2002) Cited In Steel, P. (2007) The Nature Of Procrastination: A Meta-Analytic And Theoretical Review Of Quintessential Self-Regulatory Failure. Psychological Review. 133 (1), 65-94. O’Reilly, S. (2007). HOW TO… Beat Procrastination. Occupational Health. 59 (12), 26. Sharma, M. & Kaur, G. (2011). Gender differences in Procrastination and Academic Stress among adolescents. Indian Journal of Social Science Researches. 8 (1-2), 122-127. Sirin, E. K. (2011). Academic Procrastination Among Undergraduates Attending School Of Physical Education And Sports: Role Of General Procrastination, Academic Motivation And Academic Self-Efficacy. Educational Research And Reviews. 6 (5), 447-455. Sirois, F. M. (2007). "I 'll Look After My Health, Later": A Replication And Extension Of The Procrastination-Health Model With Community-Dwelling Adults. Personality & Individual Differences. 43 (1), 15-26. Steel, P. (2007) The Nature Of Procrastination: A Meta-Analytic And Theoretical Review Of Quintessential Self-Regulatory Failure. Psychological Review. 133 (1), 65-94. Steel, P., Brothen, T. & Wambach, C. (2001). Procrastination And Personality, Performance, And Mood. Personality And Individual Differences. 30, 95-106. Tice, D. M. & Baumeister, R. F. (1997). Longitudinal Study Of Procrastination, Performance, Stress And Health: The Costs And Benefits Of Dawdling. Psychological Science. 8, 454-458.