Through a variety of different factors which include family members cooking for you, peer pressure, family culture, the nationalities of your friends, dietary requirements and the idolisation of their peers, family and peers have an effect on an individual’s eating habits.
Families can effect an individual’s eating habits due to the fact that family members usually cook the food for the members of their family. Most individual’s especially children are unable to cook for themselves and thus, rely on their family, to prepare meals for them. This means that individuals have no choice on what is being cook as it depends on what the family members know how to cook, whether it is healthy or unhealthy. Therefore, families have an effect on an individual’s eating habits as family members cook for the members of their family.
Similarly, peers can also have an effect on an individual’s eating habits through peer pressure. If you are peer pressured you are more likely to eat the same as your peers as you are trying to fit in more and be further accepted by them. For instance, if your peers buy something you are more inclined to buy the same thing whether it is good for you or not so good so you are more accepted. Consequently, peers would definitely have an effect on an individual’s eating through peer pressure.
Another way families have an effect on an individual’s eating habits is through the family’s culture and background. This is true since different cultures and backgrounds have different foods which can have either negative or positive effects. For example Middle Eastern cultures usually involve food being fried in oil, which is unhealthy whilst in Asian cultures seafood is a widely eaten and is considered extremely healthy. This proves that families have an effect on an individual’s eating habits due to a family’s culture and background.
Also, peers can have an effect on an individual’s eating habits through there different