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Summary Of In Defense Of Food

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Summary Of In Defense Of Food
In Chapter 1 of “In Defense of Food” the author, Michael Pollan, refers to what we humans should eat in order to be maximally healthy. First, Liebig the father of modern nutritional sciencea German chemist that proposes a theory of metabolism, explained life strictly in terms of chemical nutrients such as vitalism. Consequently, Pollan concocted the first baby formula based in vitamins, essential fats and amino acids; as a result, in January 1977, the committee and the Senator George McGovern, established a set of dietary guidelines pretending to reduce all kind of diseases like, cancer, heart disease, obesity and diabetes, just cutting down the consumption of red meat and dairy products, but at the same time they was sending warnings to

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