Nutritional Plan Name SCI/241 Date Teachers Name Final Paper For nine weeks this course had me analyzing my dietary and exercise habits. I researched my eating habits at the USDA Food Pyramid Guide and was provided with recommendations on what and how much I should be eating. This information combined with recommended exercises and information I learned in this class has resulted in my creating a lifetime personalized nutrition‚ diet‚ and exercise plan. First and foremost
Premium
: THE VITAMIN C CONTENT OF FRUIT JUICES AND TABLETS DATE OF EXPERIMENT : 1ST AUGUST 2013 DATE OF SUBMISSION : 27TH AUGUST 2013 LECTURER : PUAN ZAKIAH BT. ZAKARIA OBJECTIVE * To determine the vitamin C content in fresh fruit juice * To determine the vitamin C content in commercial fruit juice * To determine the vitamin C content in tablet
Premium Vitamin C Vitamin
Introduction Crude fat is the term used to refer to the crude mixture of fat-soluble material present in a sample. Crude fat also known as the ether extract or the free lipid content the traditional measure of fat in food products. The lipid materials may include triglycerides‚ diglycerides‚ monoglycerides‚ phospholipids‚ steroids‚ free fatty acids‚ fat soluble vitamins‚ carotene pigments‚ chlorophylls‚ etc. The common approach for total crude fat determination is based on the solubility of lipids
Premium Fatty acid Analytical chemistry Solvent
Benefits of Vitamin E In this article we will look at the benefits of vitamin E. Vitamin E is a fat soluble vitamin found in many foods‚ especially certain fats and oils. It is a powerful antioxidant that protects the body from damage caused by free radicals. Vitamin E has many other health benefits also. First of all‚ to fully understand the importance of the effect of vitamin E on free radicals‚ you must understand what a free radical is and what it can do to your body. A free radical is an
Premium Vitamin C Atherosclerosis Metabolism
Supplementary Vitamins taken in by MMSU Students A Term Paper Submitted to: Dr. RITHA B. REYES In Partial Fulfillment of the Requirement in English 2 _____ by ALFIE MONJE MARJORIE ANN P. TABIJE BS in Accountancy College of Business‚ Economics‚ and Accountancy Mariano Marcos State University March 2011 OUTLINE Thesis Statement: Students take in supplementary vitamins to improve their health. 1. Introduction 1.1 Vitamins 1.1.1 Definition of Vitamins 1.1.2 Importance
Premium Vitamin Dietary supplement Vitamins
person needs a daily intake of Vitamin C to stay healthy; therefore‚ one should be aware of what fruits he/she should ingest daily or more days to obtain stronger stamina and the abundance of antioxidants in the body to reverse oxidation. Vitamin C or L-ascorbic acid is essential for normal growth of humans and it helps in the repair and reconstruction of body tissues lost over time. It is an antioxidant that blocks the damage caused by free radicals. People who take Vitamin C daily tend to build up a
Premium Vitamin C
CHEMISTRY 221 LABORATORY�QUANTITATIVE ANALYSIS EXPERIMENT: DETERMINATION OF ASCORBIC ACID IN VITAMIN C TABLETS THEORY: Ascorbic acid‚ C6H8O6‚ MM = 176.13‚ can be oxidized to form dehydroascorbic acid by bromine via the following reaction: The bromine or iodine used in the titration is generated by adding an excess amount of KBr or KI to an acidified solution of the sample according to the following reaction: BrO3- + 5 Br- + 6 H+ 3 Br2 + 3 H2O IO3- + 5 I- + 6 H+
Premium Iodine Titration Potassium
essential fatty acids are flax‚ canola oil‚ fish and soy. Vitamins Vitamin E improves circulation to all parts of the body. The scalp needs proper circulation in order for hair follicles to be stimulated. Vitamin E can be found in avocados‚ nuts‚ seeds‚ olive oil‚ wheat germ‚ dried beans‚ soybeans‚ and dark green leafy vegetables. The B vitamins which include Biotin‚ Vitamin B6‚ Vitamin B12‚ and Pantothenic Acid prevent hair loss. These vitamins can easily be incorporated by adding eggs‚ meat‚ poultry
Premium Vitamin Fatty acid Nutrition
Vitamin C –A Natural Antioxidant Concept: Vitamin C (ascorbic acid) is an antioxidant. The amount of vitamin C content in food can be found out by titrating with an oxidising agent‚ e.g. iodine. In the reaction‚ vitamin C is oxidised‚ while iodine is reduced to iodide ions. The endpoint is determined by the formation of blue-black starch-iodine complex when all vitamin C is oxidised and excess iodine is free to react with the starch solution added as indicator. Introduction Vitamin C is an
Premium Vitamin C Iodine
Vitamin A Overview Vitamin A is a vitamin. It can be found in many fruits‚ vegetables‚ eggs‚ whole milk‚ butter‚ fortified margarine‚ meat‚ and oily saltwater fish. It can also be made in a laboratory. Uses treatment and prevention of vitamin A deficiency. Vitamin A deficiency can occur in people with protein deficiency‚ diabetes‚ over-active thyroid‚ fever‚ liver disease‚ cystic fibrosis‚ or an inherited disorder called abetalipoproteinemia. Diseases i. Night Blindness: In the early stages
Premium Vitamin D Milk Iron