First of all, kids will be able to perform better in the classroom. …show more content…
This shows why schools should start later because teens will be able to get more rest and improve their grades in the classroom. Another quote, to add on, that supports this is when Achieve 3000 states, “Studies indicate that delaying school start times is a key factor in helping adolescents get the sleep they need.” These words show that delaying school times will really be a big factor when trying to improve sleep conditions for teens and adolescents. Moreover, since sleep conditions will be better for teens, it will make them better for the school day since they are able to get the sleep hours that are needed for a hard-working next day. Another quote that would show this is when the Mental Health Weekly Digest states, “The AAP recommends that adolescents receive 8.5-9.5 hours of sleep each night. Research